How emotionally intelligent are you?

ome of the greatest and worst moments in human history were fuelled by people with high emotional intelligence.

In most jobs, being in touch with your emotions is essential. In others, it could to

be a detriment.

But let's focus on the positive!

Emotional intelligence is the ability to understand and manage your own emotions, and those of the people around you.

People with a high degree of emotional intelligence know what they're feeling, what their emotions mean, and how these emotions can affect other people.

For leaders, having emotional intelligence is essential for success

Having high emotional intelligence helps improve communication, leadership, problem-solving, and relationships within the workplace.

It is also a skill that can be improved with training and practice.

People With High EQ

• Make better decisions and solve problems

• Keep cool under pressure

• Resolve conflicts

• Have greater empathy

• Listen, reflect, and respond to constructive criticism

I have helped many leaders improve their emotional intelligence. And I could help you too