Happy 2020

A New Year's resolution is a tradition, most common in the Western Hemisphere.

The noun resolution meanings being firmly determined about something.

The top two resolutions we make are; healthy eating and to do more exercise.

By the 5th February 80% of us will have failed our resolutions!

I don't set myself a New Year's resolution, I just make adjustments and changes along the way. Small steps, means I'm more likely to be successful.

However, if you like to set yourself a New Year's resolution, you really need to be committed, focused and determined.

If you lack determination, you'll never fulfill your New Year's resolutions and no one wants to fail.

Wishing you a very happy, healthy and prosperous 2020